ADHD treatment that works

Services I offer

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Therapy

For people residing in VA & NY only

Teen Therapy

Emerging Adult Therapy

50-60 mins |  $195

Intake Session | $215

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Parent Consulting

For people in any state

Parents- if you have been looking for a structured way to learn more about your child’s ADHD, implement strategies, and discuss with a professional with certified experience in ADHD, these coaching packs are for you. Please reach out to me to discuss if you feel ADHD coaching would be a good fit for you. Coaching is psychoeducational in nature- this is not a form of therapy or family therapy. You will learn strategies, skills, and practice methods that are proven to help manage your child or teen’s ADHD symptoms through advice from a licensed professional.

60 mins |  2-pack | $399

4-pack | $795

Resources for parents

On parenting a child with ADHD - CHADD.org

Parent training will help you learn to:

  • Provide clear, consistent expectations, directions and limits. Children with ADHD need to know exactly what others expect from them. They do not perform well in ambiguous situations that don’t specify exactly what is expected and that require them to “read between the lines.” Working with a professional can help narrow the focus to a few specific behaviors, help you set limits and consistently follow through with consequences.

  • Set up an effective discipline system. Parents should learn proactive—not reactive—discipline methods that teach and reward appropriate behavior and respond to misbehavior with alternatives such as time outs or loss of privileges. Communicate with the other people who care for your child and work to be as consistent with behavioral techniques across settings and caregivers as possible.

  • Help your child learn from his or her mistakes. At times, negative consequences will arise naturally out of a child’s behavior. However, children with ADHD have difficulty making the connection between their behaviors and these consequences. Parents can help their child with ADHD make these connections and learn from his/her mistakes.”

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Questions before getting started? Get in touch.